What would the best version of you look like? What would it feel like?
Need some help to work out what is important in your life? Wellness is achieved by creating choices and strategies about nutrition, exercise, stress management, health maintenance & disease prevention. Create sustainable lifestyle change with Lisa Summers.
Ready to create a path for your wellness journey?
Take action & become the best version of you!
About
Summit Health provides Wellness & Nutrition Coaching & Personal Training.
Wellness Coaching supports you to make positive choices for fitness, nutrition, weight management, health risks & stress management. Personal Training offers a range of individual & group fitness programs to achieve your fitness goals.
Take Action
Ready to take the next step towards being fit, well & happy? Create a wellness vision, set health & fitness goals.
Achieve your goals & realise your wellness vision with support and encouragement from Lisa Summers at Summit Health.